🎁 THE 12 DAYS OF HIITMAS 🎄

Sorry these graphics look so stupid - they looked way cooler on Google Drawings!

Sorry these graphics look so stupid - they looked way cooler on Google Drawings!


THE WARMUP.png


HOLIDAY HIIT 1 (1).png


HOLIDAY HIIT 2.png


Example:  Perform Frogger Burpees 30 seconds, rest 15, perform 45 seconds, rest 15, perform 60, rest 15, and so on.

Example:  Perform Frogger Burpees 30 seconds, rest 15, perform 45 seconds, rest 15, perform 60, rest 15, and so on.



HOLIDAY HIIT 4.png


HOLIDAY HIIT 5.png


HOLIDAY HIIT 6.png


HOLIDAY HIIT 7.png


HOLIDAY HIIT 8.png


HOLIDAY HIIT 9 2.png

HOLIDAY HIIT 10.png

HOLIDAY HIIT 11.png

HOLIDAY HIIT 12.png