Lifestyle change is never easy, but Jack D. makes it possible!

 
Photo by @thesearemyarms

Photo by @thesearemyarms

With a philosophy that fitness should not be scary or intimidating, and that the perfect body or mind is completely subjective, Jack has helped numerous clients conquer their fears and achieve goals that they never thought possible.  Whether your goal is to increase athletic performance, or just to be able to bend down and lace up your gym shoes, Jack can design a program to fit your needs.

"in our first meeting, a client and i will always start by setting up some short & long term goals to begin working toward.  i thoroughly enjoy these conversations, and helping a person set smart goals!  

I believe that goals should be: 

   Specific

        Measurable

       Attainable

      Realistic,

Timely."

- Jack Dunn, Fitness Coach.

 

 

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